Besan Bhendi

Posted by Mr.Free | Posted in | Posted on 6:28 AM




Gram flour (besan)
1/4 cup
Ladyfingers (bhindi), small
400 grams
Salt
to taste
Turmeric powder
1/2 teaspoon
Garam masala powder
1 teaspoon
Roasted cumin powder
1 1/2 teaspoons
Amchur powder
1 teaspoon
Fennel seeds (saunf), crushed
1 1/2 teaspoons
Red chilli powder
to taste
Coriander powder
1 tablespoon
Oil
4 tablespoons
Onion seeds (kalonji)
1/2 teaspoon
Shallots
8-1






  • Trim the lady fingers and make a slit on one side without cutting through.
  • Take salt, turmeric powder, garam masala powder, roasted cumin powder, amchur, fennel seeds, red chilli powder and coriander powder in a small bowl and mix. 
  • Fill this mixture into the slits. 
  • Sprinkle the remaining mixture (if any) over the lady fingers and add a tablespoon of oil. 
  • Mix and set aside. 
  • Heat the remaining oil in a kadai, add onion seeds and sauté till fragrant. 
  • Add shallots and sauté for one minute. 
  • Add gram flour and sauté for a couple of minutes. 
  • Add the stuffed lady fingers and mix. 
  • Lower the heat, cover and cook, stirring occasionally, till the lady fingers get cooked and turn crisp. 
  • Serve hot.
Preparation Time : 15-20 minutes
Cooking Time : 15-20 minutes

Recipe Credits: SanjeevKapoor.com

Comments (0)

Post a Comment